VO2 Max Testing
VO2 Max Testing measures the maximum amount of oxygen an athlete can utilize during intense exercise, providing critical insight into endurance and cardiovascular capacity. This program is ideal for endurance athletes such as runners, cyclists, and triathletes aiming to enhance performance through precise monitoring and structured training programs. Test results inform tailored aerobic and anaerobic training plans to maximize efficiency, stamina, and recovery.
Available Options
VO2 Max Consultation
Price: ₹5000 + Taxes
Duration: 60 minutes
Details: Comprehensive VO2 Max test with precise measurement of aerobic capacity. Provides a detailed report with personalized recommendations for endurance training, pacing, and recovery strategies. Ideal for athletes seeking to improve cardiovascular fitness and optimize performance in high-intensity sports.
Endurance Training Program
Price: ₹6000/month
Duration: Varies
Details: Includes monthly VO2 Max tests, weekly guided training sessions, and a structured plan tailored to individual aerobic capacity and goals. Focuses on improving stamina, efficiency, and recovery while reducing the risk of overtraining and injury. Perfect for competitive endurance athletes.