Get a scientific measure of your cardiorespiratory fitness and understand how your body responds to intense exercise through lactate levels. These insights help you optimize your training and performance, whether you're running a marathon or playing cricket.
VO₂ Max is the maximum amount of oxygen your body can take in and use during intense exercise. It's the gold standard indicator of your cardiovascular fitness and aerobic endurance capacity—vital for excelling in endurance sports like running, cycling, swimming, and team sports that require sustained effort.
VO₂ Max is the most accurate measure of cardiovascular fitness and aerobic capacity. Our laboratory-grade testing provides precise data that elite athletes and coaches rely on worldwide.
Discover your optimal training intensities based on your unique physiology. Our testing identifies your aerobic and anaerobic thresholds, enabling more effective and efficient training programs.
Monitor improvements in your fitness over time with objective, measurable data. Regular testing helps you adjust your training and see the results of your hard work in concrete numbers.
Get a scientifically accurate measure of your aerobic capacity. Perfect for endurance athletes looking to optimize their training and performance.
Understand your body's response to increasing exercise intensity and identify your optimal training zones for endurance performance.
The ultimate endurance testing package combining both assessments for a complete physiological profile.
Book your VO₂ Max and Lactate Threshold testing today. Get the scientific insights you need to train smarter and perform better.